served with oat over ice (138 kcal)
per serving | per 100g | |
---|---|---|
energy (kCal) | 138 | 71 |
energy (kJ) | 578 | 296 |
protein (g) | 0.70 | 0.36 |
carb (g) | 22.90 | 11.74 |
of which sugars (g) | 17.30 | 8.87 |
fat (g) | 4.60 | 2.36 |
sat fat (g) | 0.50 | 0.26 |
fibre (g) | 1.80 | 0.92 |
sodium (g) | 0.10 | 0.05 |
salt (g) | 0.30 | 0.15 |