breaded chicken. white rice. carrots. cucumber. sweetcorn (392 kcal)
cereals containing gluten (barley, wheat), eggs, soya
crustaceans, fish, molluscs, sesame, sulphites
per serving | per 100g | |
---|---|---|
energy (kcal) | 392 | 144 |
Energy (kj) | 1,653 | 605 |
protein (g) | 21.9 | 8.0 |
carb (g) | 53.3 | 19.5 |
of which sugars (g) | 8.1 | 3.0 |
fat (g) | 10.3 | 3.8 |
sat fat (g) | 1.3 | 0.5 |
sodium (g) | 0.3 | 0.1 |
salt (g) | 0.9 | 0.3 |
fibre (g) | 4.1 | 1.5 |