tofu. white rice. egg. carrots. mangetout. sweetcorn. sweet amai sauce (400 kcal)

eggs, soya
| per serving | per 100g | |
|---|---|---|
| energy (kcal) | 400 | 158 |
| Energy (kj) | 1,679 | 664 |
| protein (g) | 13.9 | 5.5 |
| carb (g) | 56.0 | 22.1 |
| of which sugars (g) | 10.5 | 4.1 |
| fat (g) | 13.2 | 5.2 |
| sat fat (g) | 1.7 | 0.7 |
| sodium (g) | 0.4 | 0.1 |
| salt (g) | 0.9 | 0.4 |
| fibre (g) | 2.7 | 1.1 |