tofu. white rice. egg. carrots. mangetout. sweetcorn. sweet amai sauce (397 kcal)

eggs, soya
| per serving | per 100g | |
|---|---|---|
| energy (kcal) | 397 | 157 |
| Energy (kj) | 1,665 | 658 |
| protein (g) | 13.9 | 5.5 |
| carb (g) | 55.4 | 21.9 |
| of which sugars (g) | 9.5 | 3.8 |
| fat (g) | 13.0 | 5.1 |
| sat fat (g) | 1.6 | 0.6 |
| sodium (g) | 0.4 | 0.1 |
| salt (g) | 0.9 | 0.3 |
| fibre (g) | 2.8 | 1.1 |