tama squid
crispy fried squid balls drizzled with okonomiyaki sauce + vegan mayo. topped with seaweed + bonito flakes (334 kcal)
allergens + nutritional information
allergens
cereal containing gluten (wheat), crustaceans, fish, molluscs, soya
fried in oil / cooked using shared equipment that may also be used to fry / cook other allergen dishes including: eggs, sesame, sulphur dioxide
nutritional information
| per serving | per 100g | |
|---|---|---|
| energy (kCal) | 334 | 269 |
| energy (kJ) | 1,395 | 1,125 |
| protein (g) | 10.35 | 8.35 |
| carb (g) | 31.34 | 25.27 |
| of which sugars (g) | 5.29 | 4.27 |
| fat (g) | 18.44 | 14.87 |
| sat fat (g) | 2.59 | 2.09 |
| fibre (g) | 1.13 | 0.91 |
| sodium (g) | 0.79 | 0.64 |
| salt (g) | 1.98 | 1.60 |