crispy fish bites with amai sauce
pollock fish. panko breadcrumbs. white rice. carrots. cucumber. sweetcorn (may contain small bones) (483 kcal)
allergens + nutritional information
allergens
cereals containing gluten (barley, wheat), fish, soya
may contain allergens
crustaceans, eggs, molluscs, sesame, sulphites
*manufacturer ‘may contain’
the term ‘may contain' is used to highlight where an allergen is not in a recipe or intentionally in a dish, but where the manufacturer of an ingredient believes that cross-contamination may still be a risk. cross-contamination happens when traces of allergens get into products unintentionally during the manufacturing, handling, transport or storage of foods.
the term ‘may contain' is used to highlight where an allergen is not in a recipe or intentionally in a dish, but where the manufacturer of an ingredient believes that cross-contamination may still be a risk. cross-contamination happens when traces of allergens get into products unintentionally during the manufacturing, handling, transport or storage of foods.
nutritional information
| per serving | per 100g | |
|---|---|---|
| energy (kcal) | 483 | 157 |
| Energy (kj) | 2,038 | 662 |
| protein (g) | 20.1 | 6.5 |
| carb (g) | 70.6 | 22.9 |
| of which sugars (g) | 7.8 | 2.5 |
| fat (g) | 14.0 | 4.5 |
| sat fat (g) | 1.5 | 0.5 |
| sodium (g) | 0.6 | 0.2 |
| salt (g) | 1.4 | 0.4 |
| fibre (g) | 3.3 | 1.1 |